Safety Manual
FLCRC safety and code of conduct are set out in the documents below. Every FLCRC rower needs to be familiar with these.
FLCRC Safe Sport Policy Manual
Rower's Handbook - new version is now available!
Contains the club's general rules, safety procedures, emergency procedures and an extensive glossary of rowing terms.
FLCRC Handbook
Use of Bedford Channel Boathouse Facility
The Bedford Channel Society administers the Fort Langley Boathouse Facilities. BCS has asked for FLCRC members' cooperation and consideration for fellow rowers, yes and even paddlers, in launching boats from the dock. BCS Memo on Dock Etiquette
Other Useful Forms and Documents
Learning To Row Registration Form
FLCRC Novice Program Registration Form
Registration Reference Sheet (Rowing Canada)
FLCRC Safe Sport Policy Manual
Considerations when heading out to row:
While the coach is ultimately responsible and has final say at practice, we expect all our rowers to be aware, alert and responsible.
River Current: consider rowing upstream first – if any problems, its easier to get back with the current.
Bridge: avoid the need to navigate the bridge (twice) for inexperienced crews, or for anyone when the current is a little faster – this is an accident waiting to happen - people and boats.
Ensure everyone has a lifejacket on board, boat has a whistle, someone has a phone.
Crews, keep within 500 meters of the coach boat, ensure a visual sight line of other crews and the coach!