FLCRC offers year round training, and rowing most months of the year.
Coached Rowing throughout the week, as well as Saturday mornings. Check out our CALENDAR for current scheduled rows.
Novice Program is a series of rows for Learn to Row graduates, to develop skills and prepare for joining the club as a full rowing member.
Dryland Training in the off season using ergometers and other strength training equipment, led by a qualified instructor in the Athlete Training Centre.
Come row with us!
FLCRC members simply enjoy rowing. We welcome new members to row with us on the beautiful Bedford Channel, Fort Langley, whether you are new to the sport or an active rower. Come row with us!
We enjoy training, improving, competing, socializing, and working together as a team. We primarily scull (two oars each person) and occasionally sweep (one oar). We love to introduce more people to this great lifelong sport.
Membership is open to rowers with previous experience, and graduates of a Novice program. Potential members may be evaluated by a coach to determine basic skill level and ability to row safely.
Are you an experienced rower looking for a home base? Are you looking to improve your skills with coached rows? Please contact us!